Friends United To Eliminate Fat
Tara and Lori both grimaced as they watched the skinny woman on TV. She was explaining for the tenth time how to lose tummy fat. They looked at each other and reached for another cookie. Oh well, we can start over on Monday they agreed.
It was now Tuesday and they had started an exercise and healthy eating plan yesterday. They went out bike riding in the early morning when it was cool. They went swimming in the afternoon at the home of another friend. After an hour in the large pool, they sat sipping iced tea while they chatted.
They chatted about Ruba all the way home. Ruba looked like a movie star in her bikini. She looked almost too skinny. It was always the way they classified other people. Either they were skinny or fat. They considered themselves to be too fat. They spent almost as much time trying to figure out how to reduce tummy fat, as they did snacking.
Lori spent most of her time at work sitting at a desk. She did visit offices of new clients occasionally. However, there was so much work to do on the computer that it kept her chained to the desk. She had heard that people who didn’t get enough sleep were more susceptible to weight gain. She had recently joined an exercise class and it did seem to help her feel better.
Her sister Tara was obligated to keep herself in a state of good health. If she was overweight, she would no be a good representative for the hospital chain she worked for. She tried to exercise every single day. She even walked her dog every night after dinner.
The next day Tara sat at her workstation desk and tried to figure out what to do. She understood how to exercise. However, you don’t improve your figure by just knowing what to do. It seemed that her waistbands were always too tight. When she looked in the mirror sideways, she noticed a protruding tummy.
She decided right then. Tomorrow she would start using that exercise video that was collecting dust on the game system. She’d do some sit ups and lift five pound weights like she used to. Maybe Lori would come over and exercise with her on weekends. She smiled to herself as she contemplated them both being successful on an exercise regimen.
Dr Vie’s Track Cycling Women Tara Whitten Brown Roorda Glaesser
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